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Grow with "Fostena Life Coaching"

Live Your Best Life

I’m a Certified Life Coach, Health Coach, and Functional Nutrition Counselor, who can help shape your perspective into a healthy and productive one. Whether it’s your personal life, your relationships, developing nutritional goals, transitioning to a plant based lifestyle, or anything else that’s important to you, I can help you develop good habits and skills to effectively deal with any lessons, nutritional transitions, or the challenges and emotional moments you may encounter in life 

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Achieve Your Goals

Functional Nutrition Counselor /  Health Coach

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you. 


My Functional Nutrition Coaching and  Health Coaching services are custom made to fit your personal goals and desires to live a balanced lifestyle. 

If you are looking to transition into a plant- based lifestyle it can be challenging. Having a coach in your corner to provide the necessary nutrition  information and accountabilty makes a difference for a healthy lifestyle. 


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Motivational Speaker

Life Coaching Session

Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? My specialization will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with my coaching tools and techniques.

Schedule a Session

AFFILIATE RESELLER: Sea Moss from Holistc Vybez

Sea Moss is a species of algae that provides an abundance of minerals that are essential to the human body like: iron, B-vitamins, protein, iodine, zinc, calcium, magnesium, manganese, phosphorus, potassium, selenium, vitamin C and many more.
 It is a mineral-rich, alkaline food source that can help the body to improve the pH balance, hydrate & heal on many levels.
I live what I teach!
Get your sea moss from my affiliate reseller link from Holistic Vybez, your body will thank you.

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TRANSITIONS ( WELLNESS BOOK)

TRANSITIONS: The Process Of Obtaining Wellness In Mind, Body And Spiritis a book that will help anyone to understand and develop the practicality of transitions in a holistic manner. The author gives a fresh insight from a personal and professional perspective as a Health and Life Coach. Let this book guide you as you embark on this journey of transitions to a lifestyle of wholeness and health in mind, body and spirit.

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973-869-9198

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Upcoming Events

  • "Nutrition, Physical Activity, and Our Mental Wellness" 
 Webinar
    "Nutrition, Physical Activity, and Our Mental Wellness" 
 Webinar
    Sat, Oct 19
    ZOOM
    Oct 19, 2024, 12:00 PM – 2:00 PM
    ZOOM
    Oct 19, 2024, 12:00 PM – 2:00 PM
    ZOOM
    How does nutrition impact our mental health? This webinar will answer that and more. Come along to find out more about the link between our mental health and our physical health, with the vital role nutrition and physical activity can have Best Health, Fostena Wright CLC, CFNC
Home: HEALTH AND NUTRITION CLASS 12/30/23
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